![]() ![]() For her, it was important to hear the real story, to hear from someone who has overcome challenges and has been successful in the outdoor industry. Jill Weenink is a first-year Adventure Studies student who wanted to connect her classmates with a female mentor. However, as a woman in this often male-dominated industry, there can be many barriers to overcome. Don't let another moment go by.Passion, tenacity, fitness and technical skills can go a long way in having a successful career in adventure sports. They will help you to be successful in becoming healthier. The first step is to pick up the phone and set up an appointment to meet with your personal trainer! Remember an Indiana personal trainer will provide Motivation and Goal Setting. Both are great exercise for the body and release endorphins that make us feel good naturally! You could mix it up during the week with a game of Disc Golf or volleyball. Your training schedule could start with a run or a hike through Morse Park's surrounding trees and hills and end it with a refreshing swim at Morse Beach. Swimming at Morse Beach is an excellent way to get started on your weight loss goals. Morse Beach and Park are located in Noblesville and Indiana personal trainers have many options to provide you with personal training and fitness. Just up the street from Indianapolis is Noblesville Indiana. A fun and different type of fitness training would be paddle boating along the canals of the White River in Indianapolis, or power walking through Lockerbie Square, Indianapolis' oldest surviving neighborhood. Indianapolis is another city in Indiana that provides many options and a variety of workout options. Why not take him up on his challenge to YOU and take part in his "Commit to be fit" campaign? Greenwood Indiana has the Trails and Greenway System that is a network of multi use trails and walkways that provide a variety of recreational activities, including walking, hiking, running, cycling and skating.Įven the Greenwood Mayor, Charles Henderson is endorsing your health and fitness. University Park in Greenwood provides beautiful wooded trails, the perfect place for strength training and a cardio workout. Greenwood Indiana has some great fitness training landscape to take advantage of. The options of personal fitness training with your personal trainer are endless. You can choose from weight training, strength training, cardio, nutrition, diet, yoga, Pilates, meditation, stretching and boot camps.Ī personal trainer in Indiana will break the mold of the traditional workout programs. You can choose from many different styles of training, depending on your fitness goals. ![]() Personal trainers offer a variety of one on one weight loss and nutritional methods. An Indiana personal trainer allows you to be flexible with your schedule and the location. That is where your personal Indiana fitness trainer comes into play. Not having enough time is the number one excuse that we use to not exercise and eat right. ![]() Consulting with an Indiana personal trainer is the important link between your brain thinking about getting healthy and actually following through and accomplishing the health and fitness goals that you have planned for yourself. It is difficult to make healthier lifestyle changes because we get trapped in our same old and habits and patterns. ![]() The older we get the more important exercise and proper nutrition become. An Indiana certified personal fitness trainer will help you achieve your fitness, weight loss, strength training and nutrition goals. The benefits of exercise are clearly significant, yet 60% of people do not get the recommended amount of physical activity and that number increases for persons over 40. More details about Dyer, Indiana Personal Trainer Michel Sorrentino-Poole It's not too late to get moving and on your way to permanent change! Then send a note so we can begin the process of discovering what your needs are. Getting older does not necessarily mean that we are all pre-destined for declining health. I truly believe that in order to fix your outside one must examine ones life and create new healthy habits going forward. Once we do that, it is then that we begin to plot a new and healthier 's a journey not a destination. permanent change.įor real change we have to ask ourselves the difficult questions.we have to look at where we are and come to terms with what is NOT working. My emphasis is on one day at a time.one moment at a time.one change at a time every week. I work in a field that is truly my life's passion. ![]()
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